FEATURED WORKBOOK
Neurofeedback Session Guide Workbook: A Guided Companion for Self-Regulation and reflection through your journey.
Created by Djara Hampton, MSW, LICSW, this guided companion helps people prepare for neurofeedback sessions, notice patterns, and reflect on changes throughout the training process. It includes session check-ins, daily regulation trackers, body-awareness maps, and guided reflection prompts that support greater awareness of mood, sleep, stress, physical sensations, and nervous-system regulation over time.
PHOENIX PARTNER SPOTLIGHT
ZenoWell Partnership and In-Office Device Availability
Meet ZenoWell: Gentle, Ear-Based Support for Nervous-System Wellness
Phoenix Neurofeedback and Mental Health Center has partnered with ZenoWell to make its non-invasive, ear-based vagus nerve wellness technology available to our community. ZenoWell uses transcutaneous auricular vagus nerve stimulation (taVNS), delivered through an earpiece, and is designed to support relaxation, sleep, and recovery as part of a broader wellness routine.
The ZenoWell device is available for purchase directly from the Phoenix office while supplies last. Visitors may contact Phoenix to ask about current availability, pricing, and the in-office purchasing process before visiting.